Change starts here.
Every child, parent and family is different. Let’s find the combination of services that works for you and your family! Most services are covered by your insurance plan, if you choose. I encourage you to call you insurance company to learn about your benefits in detail. If you choose not to use your insurance coverage, you may pay privately. The prices listed reflect what will either be billed to you or your insurance, depending on your choice, and are per hour. All new clients will start with an intake appointment. All services can be provided virtually, using secure Zoom connections, if it is appropriate for the situation.
Intake Appointment
During this appointment, also known as a Diagnostic Assessment, we will get to know each other better. I will ask questions about what brings you in, your history (or your child’s history), any medical conditions, things you have already tried, and anything else you think I should know. The more information I can gather from you, the more effectively we will be able to work together. At this appointment, I will also collect any insurance or payment information, and we will discuss what to expect moving forward.
Session fee is $200.
Parent Guidance
This is a form of family therapy that allows parents to receive the support they need independently or together. Remember, the more you are able to take care of yourself, the more you can take care of your family. This type of session can help you get on the same page for co-parenting, gain skills, process your histories as children and as parents, and learn new ways to understand your children. I often like to mix these sessions in with other types of therapy, to make sure that you have a place to ask the hard questions you might not feel comfortable asking elsewhere! Anything that is impacting you as a parent is relevant and can be discussed during these sessions. These session are typically just under an hour long.
Session fee $150.
Play Therapy
Young children don't use words to communicate, they use play! Play therapy is used to help children with any number of different challenges process and integrate the world around them. When children have experienced traumatic or stressful events in their lives, they often need a safe, confidential space to explore what those experiences mean for them. Play therapy looks different for every child and family. Please reach out for more information! Typical sessions are 45 minutes long.
Session fee is $125.
Family Therapy
Family Therapy is a time for parents and children to express their thoughts and feelings in a safe and supportive environment. This helps families work (and play) better together! With older children, we will do art, writing, talking, playing games and anything else to help your family connect together. If your kids are younger, we will work on strengthening your attachment bonds, increasing nurturance, engagement and connection, and playing together. Every family therapy session looks completely different. Typical sessions are just under one hour long.
Session fee is $150.
Individual Therapy
Are you having a hard time right now? We all need support from time to time. This can be your place to talk about anything and everything. I will be here to listen, without judgement, to anything you bring me. If you need support to learn to cope with anxiety, trauma, or stress, we can work on that. If you want support to understand someone else (or yourself) better, let’s talk about it. I use a variety of techniques and interventions depending on what we decide will be the most beneficial for you. Typical sessions are just under one hour long.
Session fee is $150.
Find the right service for you and your family? Interested in a free phone consultation? Or do you still have questions?